pelvic floor | Katelyn the Doula

*My blog posts are regularly updated with more relevant information and resources as I find them.

May 23, 20233 min read

Cara's Powerful VBAC Birth Story

Below is a story shared with me by Cara, who welcomed her second son into the world in an amazing VBAC. This was in the face of plenty of...

Aug 8, 202213 min read

Planning a pregnancy - where to even begin??

I caught up with a good friend the other day, who is just entering a new stage of life. Getting engaged, planning a wedding, and thinking...

Jun 20, 202210 min read

Sleep when the baby sleeps, vacuum when the baby vacuums? How to actually prepare for postpartum

As we all know from the imagery our media and social media are saturated with, postpartum is a beautiful, blissful, peaceful time of...

Jun 16, 20225 min read

In the Aftermath of a Bad Birth

In Australia, a third of women will describe their birth experience as traumatic. You don’t have to look far to find someone who had a...