The NSW Mothers and Babies report for 2021 was released the other week, and as it usually does, it sparked a big conversation about...

**Given the nature of the content of this post, there may be some discussion that could be triggering.** One of the ways I support women...

And why should I hire one? What does a postpartum doula do? Essentially, a postpartum doula is there to look after the mother so that she...

In a rush? Click here to jump to my three top tips for planning a VBAC Of course, physiologically speaking, this is not true. From a...

I caught up with a good friend the other day, who is just entering a new stage of life. Getting engaged, planning a wedding, and thinking...

As we all know from the imagery our media and social media are saturated with, postpartum is a beautiful, blissful, peaceful time of...

In Australia, a third of women will describe their birth experience as traumatic. You don’t have to look far to find someone who had a...

It’s not something anyone ever expects to have to deal with, but for many, it is a very real part of their story. I’d like to start this...

Did you know that in Australia, approximately 96% of babies begin life being breastfed, but only 39% are still exclusively breastfed by...

This blog was updated 26th March 2023 to include additional resources new to the market. Whether you are planning for a caesarean birth...

Last updated 16/01/2024 Choosing a care provider and location for birth is a critical early decision that can have a significant impact...